Here we are at day 4. Still have energy at the end of the day. Not really worried about going anywhere after work hours in the evening. I used to worry about having sustained energy and worry about being out later in the evening. Now not so much.

Oh yes this is the only thing that I have changed in my life. I still take a good compliment of my Usana Nutritionals as that is a very important part of my day. I have added oils via my massage practice that use there as well.

The only thing that I am having trouble with is getting over this silly little cold that I picked up from someone. It is this cold that won't let go. Coughing myself crazy and a runny nose at the worst times. Extra Vit C and my Thieves oil. I know it will go away soon, I just want it to go away now!

If you didn't know my massage business is having a sale on Gift Certificates this month. 20% off the face value of any GC purchased till Dec 28, 2013. Prices start as low as $10 all the way up to my most expensive in home therapy 90 massage. If you need a gift now is the time. These are the lowest prices of the year.

Have a great day today.