Heather with Troy Brown

17.11.05

Thanksgiving eer Harry Potter

I am sitting here this evening thinking about Thanksgiving being all over this time next week. What a bummer. It feels like the fall just really got going. Soon we will be into winter and I don't really want to think like that though since the weather has been quite nice here in Maine over the last few weeks. We even got very close to 60 degrees here (southern Maine that is)over the last day or so. Anyway by this time next week Thanksgiving will also be over almost.

Enough about Thanksgiving...let me get to the real reason that I am writing today. The newest Harry Potter movie is coming out in an hour and a half. I can't wait to see the new movie. These are really my favorite movies of the year. I could sit and watch each one over and over and over again. I am going to pass on watching it this weekend as I know the theatre will be packed. We meaning my husband Mitch and I will be going probably on Tuesday. I can't wait to see what they have done with this one Goblet of Fire.

How does all of this relate to massage? It doesn't. However if you come to see me for a massage we can talk about the movie the books or anything related to massage if you want.

I also wanted to let you know that I have a holiday special on gift certificates. Purchase 4 and get one free for yourself to use. This offer is valid till New Years Day 2006. So get your certificates now for that special someone on your list. Hey it is so much better to shop locally. There are a number of reasons that I say that. One: it is less stressful. Two: you do something good for someone. Three: you get in touch with local merchants, who keep the local economy going in your town, city or neighborhood. Look them up they have some great things to offer.

Bye for now.

27.10.05

Leaving for Vermont

We are working on a few projects here around the house. One of the projects is painting the front steps. I also added painting the front doors to the list. We have painted the doors a wonderful color of green. When the sun ever decides to come out again I will get a picture and add it here.

How does that relate to massage? It has nothing to do with massage at all. I just wanted to let you know what it is that I have been doing in between the raindrops.

I am getting ready to leave for Vermont tomorrow morning. I am quite excited about the trip. I am looking forward to connecting with my family there, and some good friends.

Have a great weekend!! See you later!

18.10.05

Have you ever?

Have you ever wondered why you might have fallen into something really great? I ask that from time to time and most recently I asked it about my Usana business. Once I asked that question I figured it out today. Here is why: http://www.forbes.com/200best/

I am so excited about what I do for a living. Can you just imagine what it is like to help someone improve their health then help them find that they can start a business and help others. Then when you look at the company that is supporting our efforts. How can you beat that one? Usana is such an incredible company to work with. I am so glad that I waited to find the best.

If you would like more information about Usana, my massage practice or anything related. Please feel free to contact me at this site.

Have a terrific week.

16.10.05

Contest for October

Wow, what a great afternoon we had the sun peaked out and gave us a show. How nice it was to see the sun after an entire week of no sun at all. That was a great way to cap off a great weekend already.


By now you all should have a copy of my newsletter. I wanted to say thank you for taking the time to read it. The information is not junk at all and some times you just never know what you might get from it. I am also getting a lot of comments about my newsletter. Thanks everyone for your support.


The first winner (not the last) of an extra half hour massage is Marsha Lawson. Would you like to pay the half hour price for a full hour massage? If so answer my trivia question. If you are correct you will get that as a gift from me. Bye for now. Have a great week.

14.10.05

My contest for the month of October 2005!

I am sitting here it is raining again. When hasn't it rained in the last week. I am listening to the cold raindrops hit the window and they are quite noisy. The cat is torn between sitting here with me or going to the living room to sit with Mitch. She has been back and forth a number of times. She can't decide what to do.

I have been thinking about my contest for my newsletter this month. I have been pondering what it is that I am going to offer to the folks that return an e-mail back to me after they answer the question. So here it it. There is a picture on my blog of Thurl Bailey and myself. Here is the question. Please tell me if you know what college team and professional team he played for? I will give you a hint they did win the college National Championship.

If you answer that question. Send me an e-mail with your response. I will give all the people that get the answer correct a free half hour session when they book an hour session with me at River Bend Therapeutic Massage. So send in your answers. Winners will be announced here on the blog.

Have a good weekend. I look forward to getting a lot of responses to this question.

4.10.05

Thurl Bailey and Heather


Thurl Bailey and Heather
Originally uploaded by hgheather.
I wanted to write a bit about this picture. It was taken in Sept 2005. Since I am a massage therapist hands are a very important feature of my work. You can see that Thurl's hands are so much bigger than mine. Thurl Bailey is an incredible motivational speaker. Thanks Thurl for being a good sport and putting up with my silly request.

30.9.05

Responses to my survey, a thanks and my newsletter

Ok so it is two days after my most recent post. I have recieved a number of e-mails related to my survey. Many people said that there were not enough choices for pricing of massage. One person paid $65/per session and that was not represented. I wanted to get a feel for what it was all about. I am not looking for specific details or specific information. I want to play with the information to see what happens when people answer questions.

Another part of my survey is the membership part. I did not get many responses to that answer. I am thinking about getting into some form of membership agreement where clients pay a monthly fee and for that fee they are given at least one massage a month and a discount off the other sessions that they may schedule that same month. What do you think? Let me know here and I can answer or reply to your questions.

I also want to thank Nat Piper for giving me this great idea about creating something that would give a sense of community. He even suggested the name "Hey Heather". Nat you are awesome! Thanks again.

I have a monthly newsletter that comes out on the 15th of the month. If you would like to get an electronic copy in your inbox let me know and I will add you to the list. Many comments come in from that like "I love your newsletter", "what a great picture", "little bits of information that I did not know". The best comments come like this: re: News from your Massage Therapist" can I book a session on _______. I love those ones!:) If you have not had a massage in a long time and you are interested in booking one. Let me know. I book sessions via e-mail and or the telephone.

Have a great day!!!

28.9.05

a Survey

Please go to the bottome of the page and fill out my survey so that I can get some basic answers for my massage practice.

Thanks, I really appreciate your assistance. Don't wait too long as the survey expires at the end of October.